There are many small, easy things you can do to keep your home safe! The importance of avoiding falls cannot be overemphasized. Falls are the #1 reason that people are admitted to nursing homes! Here are some pointers to keep your home safe:
- Remove throw rugs. They are easy to trip over and can be dangerous!
- Make sure that electrical cords are neatly tucked away behind or under furniture.
- Use night lights. Make sure the path between the bedroom and bathroom is well lit.
- If you are ever unsteady on your feet, consider using a bedside commode during the night to avoid trips to the bathroom.
- Install grab rails in the tub/shower area.
- Always leave a light on in the house or apartment if you go out in the evening so you will not be coming in to a dark house.
